There's hope for me.
Researchers have concluded that worrying will not shorten life. It may lengthen it, in fact.
This after speaking to really old people, like the two 100-year-old women, who said they have worried--not overly, they both said, but some--all of their lives.
Besides, say these researchers, a perennial positive attitude might be harmful to you.
So far, I'm okay.
I think they said regular exercise was good but not vital. I'm hard pressed to remember what they said about eating. These women were thin, though.
Well, thin I'm not quite. Two out of three. Or something like that.
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